
WEIGH IN
7:47am 200.4 -3.4 lb gone
That’s 8lb fine in 3days really cos this is the start of Day 4 – WOW
PRAYER: Dear God I’m not too sure about a lot of anything but I am sure that YOU are there – I need the fruit of self control and I am growing in this by controlling my body now my mind and my feeling and emotions need to follow – what I feel is out of control weather I k is or don’t I lay it all at the foot of the cross ✝️ Lord be my source my strength my everything
THOUGHTS
HUNGER LEVEL
FEELINGS : I feel really great about the fast it’s going so well – I finished day 3 strong in regards to fasting – personally was back to crying and feeling frustrated – Sometimes you can just love someone so much and not really understand why it feels impossible to walk away – felt like God why I feel like I’m crying with him & crying without him – so what do I do ?? More tears more prayer more digging deep … in day 4 now reading a book WILL POWER
PICTURES

You can’t quite see it yet but I can feel that the tummy is starting to go down – it’s deflating in the front and the wheels are ever slightly smaller – I’m encouraged still a long way to go






