Day 3 – May 4 2020 – Barbs Gets Her Body Back

WEIGH IN:

Time : 5:37am – 203.8 DOWN -2.6 lb

THOUGHTS

well today was day 3 – I wasn’t hungry at all but missed eating it was more brain hunger than anything but kept telling myself this is no reason to quit I’ve been reading a book on self control and will power some insightful thoughts that are helpful … the day is winding down and I feel good not weak I’m not tired in fact I was up at 4 am this morning and not sleepy – so yeah energy is ok – I’m trying to be mindful and focus on my end goal but still stay in the present of today reminding myself that His grace is sufficient for each day .. and if I make it through each day I will eventually get to the goal

PRAYER
my prayer today is to lean harder into You God … I’m not walking in my strength knowing that Your Grace is sufficient for me
I stand on 1 Corr 12:9 and claim it as my truth
Amen

EXCERCISE-50 Squats & 500skips
going to try to do this as my daily routine for next 29 days after – need to get my legs back and more !

A girl looks better with clothes on 😂😂😂
BUT wow – I cant feel my legs – ouch but good !

HUNGER-

FEELINGS – Nothing no hunger except for a few ignorable pangs that passed quickly But I feel good even excerciseD and not dying – I made ginger and Lemmon tea and has normal tea so I don’t think I’m depleting electrolytes –

Pictures