Day 2 – May 3 2020 – Barbs Gets Her Body Back

DAY – it’s a Sunday

WEIGH IN:

Time : 7:34am – 206.4 DOWN -2.4 lb

THOUGHTS Well it’s the start of Day 2 it was hard to sleep last night I was awake for a long time trying to sleep – apparently when fasted you have mental clarity need less sleep – I was restless agitated a bit but yeah otherwise ok . I intend to only focus on the present to be mindful in the day and to deal with today only – for I have grace enough for now –

PRAYER
God i feel like I can really do this ……but I know I need you – today I stand on the scripture that I can do all throngs because you give me strength in Christ … I can do this I will stand on your promise your Grace is sufficient for me ! For today For now ! in Jesus Name AMEN

EXCERCISE-100 Squats & Dumbell Arm lifts – 12 mins

HUNGER- very mild – to non – I’m definitely in keypads now as I had to keep brushing my teeth to get the horrible taste out my mouth that was the most uncomfortable part

FEELINGS Had some headaches but mild not much – I wanted to eat out of habit not out of hunger – I kept very busy all day so I wouldn’t get bored into eating for no reason.

I didn’t cry at all today – I felt strong I felt Gods hand over me – I continue to apply the blood of Jesus to any and every open door and ask Him to save me somehow – it hurt much less than yesterday … 2 days no contact – I’m still here —

PICTURES& EMOJIS 😱😭🤯😡😩🥺🙄